Dealing with Grief from Narcissistic Abuse

Dealing with Grief from Narcissistic Abuse

Grief comes visiting me often during my day. Like a thunderstorm in summer’s night, it comes unexpectedly and devastatingly so with not much warning. I would be doing laundry or watching a movie when I was reminded of something that happened and grief hit me like a blow to my heart. Tears would come out of nowhere, and I would silently wipe them away. When will this end?